cuerpo sagrado | women's wellness retreat

Circuit diagram showing a load, resistor, and an ammeter in a circuit with a battery power source.

A photo of the ocean with the moon shining brightly in the clear sky, featuring a minimalist line drawing of a person's face and hands reaching towards the moon overlayed on the sky.

A black cat sitting in front of a computer monitor

A busy city street at night with bright neon signs, vehicles, and pedestrians.

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A black and white cartoon-style illustration of a small cat with a concave smile, standing on its hind legs, with arms akimbo, in a confident pose.

Text saying "Take me to CNUCE, Oaxaca" in a decorative font on a black background.

Interior of a tropical porch with a wooden bench, coffee table, and potted plants, overlooking palm trees and water outside.

A bright bedroom with large glass sliding doors leading to a balcony with a view of palm trees and greenery outside. The room has a white bed with pillows, a round mirror on the wall, a wicker chair, a small wooden table, a ladder, and an air conditioning unit. The ceiling features exposed wooden beams and a ceiling fan.

Wooden deck with two lounge chairs and pillows, overlooking the ocean with an island in the distance, cacti on the right side, greenery on the left, and houses on the hillside.

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A detailed illustration of COVID-19 symptoms, including fever, cough, fatigue, shortness of breath, muscle pain, headache, sore throat, loss of taste or smell, congestion, nausea, and diarrhea, with icons representing each symptom.

A view of a beach with sandy shore, rocks, and ocean waves, as seen from above with a thatched roof at the top of the image.

A woman lying on an orange mat covered with a blanket, with several bowls around her, while another woman in green clothes offers her a meditation or healing session in a room with shelves, decorative items, and a large circular symbol on the wall.

Two people are walking on the sandy shore of a beach, surrounded by rocky formations and cliffs.

A bright bedroom with a large bed, a round mirror on the wall, a wicker chair, a small table, and a sliding glass door leading to a balcony with a view of palm trees and a body of water.

Fruit stand with bananas, pineapples, and avocados on a small roadside stall, surrounded by trees and rocky terrain.

Poolside area with lounge chairs, a thatched umbrella, potted plants, and an outdoor pool in a tropical setting.

A variety of fruits including a sliced papaya with black seeds, banana bunches, apples, pomegranate, passion fruit, and coconuts, arranged together.

Aerial view of a tropical house with a red tile roof, a swimming pool, surrounded by lush palm trees and flowering plants.

A woman with curly hair in a beige bikini holding a brown ceramic vessel at the beach with ocean waves in the background.

A small cactus with multiple arms casting a shadow on a peach-colored wall under a deep blue sky.

A top-down view of a dinner table with various plates of food, including grilled vegetables, sliced lamb ribs, fish with green beans, a salad with melons, and a bowl of garlic cloves, with a person's hands holding a piece of bread.

Beach view with turquoise waves, rocky cliffs, and sparse trees from a shaded patio.

A pod of whales surfacing and breaching in the ocean with a bird flying overhead.

Black background with white text reading 'WHERE TO LAND'.

A bedroom with a view of palm trees and ocean through large glass sliding doors, wooden ceiling beams, and minimal furniture including a bed, a mirror, and a chair.

A bedroom with a large bed, woven bench, wicker basket, wooden ladder, small bench, round mirror, air conditioning, and ceiling fan, with natural sunlight illuminating the space.

Bright hotel room with a large bed, white bedding, and striped pillows. Large sliding glass door shows green tropical foliage outside. The room has white walls, a ceiling fan, and minimal decor.

A bright, airy room with two single beds with white bedding, a bedside table with a vase, a wooden ladder, and a large window showing palm trees outside, decorated in a minimalist style.

A minimalist bedroom with white walls, a white bed with striped pillow, a ceiling fan, a mirror, a wooden ladder, and built-in shelves.

Bright bedroom with two white beds, striped pillows, large sliding glass door showing palm trees and greenery outside, minimal decor, and outdoor furniture.

Bright room with white sofa, pillow, and vase, illuminated by natural sunlight through a sliding glass door, leading to a garden outside.

A minimalist bedroom with a built-in white bed and pillows, a small decorative bowl, a glass bottle, a candle, built-in shelves with hanging space, a brown blanket draped on a hook, and a doorway leading outside with natural light.

I'm ready to dive in

Travel to Crucecita, Oaxaca
Arrival and check in
Time to unpack, shower, exhale, and land
Cacao Ceremony
We gather in circle to set intentions, meet one another and honor the land
Evening to rest and settle
Ocean, movement, embodiment.
7:15–8:30am
Morning Yoga Practice
9:00am
Breakfast
10:30am
Ocean time
Rest, swim, journal or lay in the sun
1:00pm
Lunch
2:00pm
Integration time
Rest or explore the beauty of the property
5:15–6:30pm
Evening Yoga Practice
7:00pm
Dinner
Devotion, rest, integration.
Optional Sunrise Meditation
7:15–8:30am
Morning Yoga Practice
9:00am
Breakfast
10:30am
Ocean time and rest
1:00pm
Lunch
2:00pm
Property exploration and integration
5:00–6:30pm
Evening Practice + Sound Bath
7:00pm
Dinner
Connection to the Land
7:15–8:30am
Morning Yoga Practice
9:00am
Breakfast
A day out on the ocean
7:00pm
Dinner
Evening Sound Bath
Optional Sunrise Meditation
7:15–8:30am
Morning Yoga Practice
9:00am
Breakfast
10:30am
Ocean/ Hang time
1:00pm
Lunch
5:15–6:30pm
Evening Yoga Practice
7:00pm
Dinner
Halloween Ecstatic Beach Dance Party!!!
Integration + Transition
Morning Yoga Practice
Travel from Crucecita to HUX or Oaxaca City
Optional Trip Extension
Day of the Dead side quest in Oaxaca City for those who wish to continue the adventure

To travel to the retreat, we recommend flying to Huatulco, Mexico (HUX airport). This is the most direct option, only 25 minutes from our retreat venue. Best to book your flight in advance to secure the best deal.
Our recommended flight is Delta 6:25am-2:56pm on Tuesday, October 27th.
To journey home after the retreat, we recommend flying out of Huatulco, Mexico (HUX airport). Again, secure your flight early to save money, honey <3
Our recommended flight is American Airlines 1:55pm- 9:31pm on Sunday, November 1st.
• Flights to and from Oaxaca, Mexico
• Travel insurance
• Personal expenses
• Optional excursions or activities beyond the retreat itinerary
We encourage guests to bring their own yoga mat so you have something familiar for the week. Any additional props needed for practices will be available during the retreat.
Meals throughout the retreat will be fresh, nourishing, and prepared with locally sourced ingredients. Expect vibrant dishes inspired by the flavors of Oaxaca, shared around the table together after practices and days by the ocean. Dietary needs and restrictions can absolutely be accommodated, we will gather that information after booking!
f you'd like to keep the festivities going, extend your trip to celebrate Dia de Muertos (Day of the Dead) in Oaxaca City, Mexico. This side quest is packed with rich Oaxacan culture, celebration, and ritual separate from our women's wellness experience. Sabrina and Brooke will arrange transportation from Crucecita, Oaxaca to Oaxaca City upon the close of our retreat on November 1st. Cost of this transportation will be split by whoever chooses to join for the side quest.
There are many flights leaving Oaxaca City (OAX airport) November 2nd onwards.

Frequently Asked Questions

Take me to Oaxaca!!